Sunday 05th of November 2023

Time Category
JUNIOR MEN and WOMEN
06:30 NATIONAL ANTHEM OPEN CEREMONY
06:35REGISTRATION and UNIFORM CHECK
06:40
07:00
07:15
07:20
07:25
07:50
07:55

TRANSITION ZONE OPENS
SWIM WARM-UP
TRANSITION ZONE CLOSES
ATHLETE (MEN) INTRODUCION
START (MEN)
ATHLETE (WOMEN) INTRODUCTION
START (WOMEN)
07:50
08:00
08:15
08:40
08:45
08:50 ELITE WOMEN REGISTRATION and UNIFORM CHECK
TRANSITION ZONE OPENS
SWIM WARM-UP
TRANSITION ZONE CLOSES
ATHLETE INTRODUCION
START
09:30
09:40
09:50
10:20
10:25
10:30 ELITE MEN REGISTRATION and UNIFORM CHECK
TRANSITION ZONE OPENS
SWIM WARM-UP
TRANSITION ZONE CLOSES
ATHLETE INTRODUCION
START
11:20
12:00
12:05 AGE GROUP MEN AND WOMEN
(all Open incl Jnr Categories) TRANSITION ZONE OPENS
TRANSITION ZONE CLOSES
START
12:20 JUNIOR AFRICA TRIATHLON CUP MEDAL CEREMONY | MEN & WOMEN
12:45 ELITE AFRICA TRIATHLON CUP MEDAL CEREMONY | MEN & WOMEN
14:00 AGE GROUP (all Open and Jnr Categories) MEDAL CEREMONY | MEN & WOMEN