2011/07/02 (SUBJECT TO CHANGE )

8:00 - ELITE / U23 SWIM FAMILIARISATION

9:00 - ELITE / U23 CYCLE FAMILIARISATION

10:00 - ELITE / U23 RUN FAMILIARISATION

12:00 - ELITE / U23 PRESS CONFERENCE - MAPUTO CONFERENCE CENTRE

2011/07/03
5:30 - ELITE / U23 MEN ATHLETES LOUNGE CHECK-IN

5:45 - ELITE / U23 MEN TRANSITION CHECK-IN

7:20 - ELITE / U23 MEN INTRODUCTION AND LINE-UP

7:30 - ELITE / U23 MEN START
5:30 - ELITE / U23 WOMEN ATHLETES LOUNGE CHECK-IN

5:45 - ELITE / U23 WOMEN TRANSITION CHECK-IN

7:35 - ELITE / U23 WOMEN INTRODUCTION AND LINE-UP

7:45 - ELITE / U23 WOMEN START
10h15 - MEDAL CEREMONY

8:45 - U19 MEN AND WOMEN TRANSITION CHECK-IN

9:10 - RACE BRIEFING

9:15 - START U19 MEN

9:20 - START U19 WOMEN

10:30 - DUATHLON TRANSITION CHECK-IN

10:50 - RACE BRIEFING

11:00 - START OPEN DUATHLON

13:00 - MEDAL CEREMONY U19 & DUATHLON

13:15 - U15 BOYS & GIRLS TRANSITION CHECK-IN

13:50 - RACE BRIEFING

14:00 - START U15 BOYS

14:05 - START U15 GIRLS

14:15 - AGE GROUP TRANSITION CHECK-IN

14:50 - RACE BRIEFING

15:00 - START AGE GROUP MEN

15:00 - START PARA TRIATHLON

15:10 - STARTAGE GROUP WOMEN
17:00 - MEDAL CEREMONY U15 & AGE GROUPERS