Distances:
Swim: 1,5 km; Bike: 40 km; Run:10 km;
Start Mechanism:
Elite: Pontoon start, men and women separate
Age Groups: Beach start, mass start
Swim course:
Water temperature: +/- 20 C
Number of laps:
Elite: 2 (1000m and 500m)
Age Groups: 1 (1500m)
Fresh water lake
Bike Course:
Elite:
Number of laps: 7
Flat course
Age Groups:
Number op laps: 3
Flat course
Run Course:
Number of laps: 4
Flat course