24 October 2019 (Thursday) - Sheraton Grande Ocean Resort 42/F
14:00- 14:30 Press Briefing
14:30- 15:00 Press Conference
17:00- 18:00 Elite Registration
18:00- 18:45 Elite Race Briefing
19:00 Welcome Party

25 October 2019 (Friday)
13:00- 14:00 Elite bike course familiarization
14:00- 15:00 Elite swim course familiarization

26 October 2019 (Saturday)
08:00- 09:00 Elite women Athlete’s lounge check in
08:30- 09:15 Elite women transition check in
08:30- 09:15 Elite women swim warming up
09:20- 09:30 Elite women athlete’s introduction
09:30- 11:30 Elite women start
11:00- 12:00 Elite men Athlete’s lounge check in
11:30- 12:15 Elite men transition check in
11:30- 12:15 Elite men swim warming up
12:20- 12:30 Elite men athlete’s introduction
12:30- 14:30 Elite men start
15:00- 15:15 Elite medal ceremony

27 October 2019 (Sunday)
09:00-        Age Group & Relay - Start